Optimum health and happiness requires more than just regular exercise and healthy eating. It requires investigation – getting to know yourself. Getting to know the difference between what you think will make you happy and what actually makes you happy. … Continue reading Health and happiness requires BRAVE choices
Jon Janadi shares some inspiring words about finding happiness in the simplicity of life. About making the most of what you’ve got. About how the pressures we put ourselves under to conform to societies expectations can be unnecessary and can … Continue reading Life is easy. Why do we make it so hard? By Jon Jandai
Escape the city smog, for a day of fresh Blue-Mountains air
Starting at Echo Point, you will instantly be blown away by spectacular panoramic views of the Southern Blue Mountains. The famous Three Sisters rock formation is right there and you’re only metres away from the Giant Stairway, which will leave your legs shaking madly! Continue reading “Blue Mountains Rejuvination”
Abhay Living 